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Inspiration and Information

Brene Brown Boundaries, Empathy, and Compassion

Brene Brown Boundaries, Empathy, and Compassion

By Suzanne Bigelow | December 15, 2016

Personal Sustainability: Boundaries, Self Love and Compassion. The endless power of empathy and the importance of personal respect. Suzanne

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An Antidote to the Age of Anxiety

An Antidote to the Age of Anxiety

By Suzanne Bigelow | December 13, 2016
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A dose of inspiration

A dose of inspiration

By Suzanne Bigelow | December 11, 2016

A dose of inspiration: I consistently appreciate Alan Watts perspective on mindful living – a poet’s language on the journey of awakening. Suzanne

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Self Control by Forbes Magazine?

By Suzanne Bigelow | December 8, 2016

Self Control by Forbes Magazine? Intentional breathing: easy inhale, momentary hold, long exhale. Pause. Breathe. Repeat.

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Brené Brown on Blame

Brené Brown on Blame

By Suzanne Bigelow | December 6, 2016
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Until I can afford that huge saltwater tank

By Suzanne Bigelow | December 4, 2016

The live Tropical Fish webcam.  SO soothing!  

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