There’s more to mindfulness than silence and stillness.

There’s more to mindfulness than silence and stillness.  This article shares step by step specifics to maintain mindful connection during crucial conversation – beginning with embodied presence. From fellow yogi and Darden Professor Lili Powell.

“Your ability to be simultaneously curious and grounded is more likely to communicate that you are mature and self-possessed, and that you are willing to listen and act with goodwill toward your audience, all of which contributes to your credibility and a constructive conversation.”

Suzanne

Can We Talk?

Can We Talk?