Keynotes, Workshops and Retreats

Keynotes and workshops with Suzanne are centered around embodied mindfulness and mindfulness micro-practices. Featuring the People's Pause© ToolKit, a set of simple, breath-based practices designed for individual and group application, these sessions provide an overview of key concepts and a tangible takeaway practice.

• Custom Workshops: 
  • Overview of  key mindfulness concepts and experiential practice with ToolKit©
    
  • Priced by the hour or by the day,  from $2000-5000.00 ; travel and materials exclude
    • On or offsite, single or multiple day training
    • Recommended 30 participants maximum per session
      
      
• Keynote - Embodied Mindfulness: Feel and Believe
  • Overview of  key mindfulness concepts and experiential practice with ToolKi©
  • 500-1000.00 per hour plus Toolkit fee of $12.95 for each participant
    
    • Large group, theater style presentation or small group facilitation