Skip to content
Suzanne Bigelow
Yoga Based Mindfulness Instruction
  • Home
  • The People’s Pause
  • Services
    • Personal Mindfulness Instruction
    • Workplace Training
  • Blog
    • Published by Suzanne
    • Inspiration and Information
  • Resources
    • Breath Breaks with Suzanne
    • Reading
    • Audio & Downloads
  • About
    • Suzanne
    • Making Mindfulness Yours
  • Contact Me

The Difficult Art of Self-Compassion

By Suzanne Bigelow | December 22, 2016

I love this self compassion exercise.  Check the short video – good medicine for the closet self-flagilator!

Suzanne

https://www.brainpickings.org/2016/09/05/school-of-life-self-compassion/

Posted in Inspiration and Information, Uncategorized
© 2016-24 Suzanne Bigelow - The People's Pause: ToolKit and all derivations
All photos by Shayne Berry Photography
Website by Chris Anson
Linkedin Instagram