Inspiration and Information
Managing Divisive Politics in the Workplace
Managing Divisive Politics in the Workplace: refocusing employees on the importance of cooperating with one another and building a culture of respect can help your company respond to employee activism.
Read MoreJust for Fun: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Just for Fun: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson “Because when we give too many fucks, when we choose to give a fuck about everything, then we feel as though we are perpetually entitled to feel comfortable and happy at all times,…
Read MoreCatching unconscious bias as a mindful approach to Diversity and Inclusion.
Catching unconscious bias as a mindful approach to Diversity and Inclusion. Educate yourself with this set of FREE assessments from Harvard Project Implicit
Read MoreBest advice yet: when in doubt, breathe out. Simple instructions to regulate the stress response and lower heart rate with conscious exhalation.
Best advice yet: when in doubt, breathe out. Simple instructions to regulate the stress response and lower heart rate with conscious exhalation.
Read MoreSteph Curry on Mental Fitness Training
Steph Curry on Mental Fitness Training: Calm, Strong, Focused. Train the mind and the body will follow.
Read MoreKudos to Barry Boyce, Editor of Mindful Magazine
Kudos to Barry Boyce, Editor of Mindful Magazine for this open and honest “Confessions of an Anxious Meditator”
Read MoreCheck out the fabulous offerings at the new 1440 Multiversity in Santa Cruz
Check out the fabulous offerings at the new 1440 Multiversity in Santa Cruz. All the big names doing their thing, w introductory discounts to incent. I feel the Redwoods calling.
Read MoreMartin Seligman on Cultivating Wellbeing
Martin Seligman on Cultivating Wellbeing: “What makes life worth living,” he said, “is much more than the absence of the negative.” 4 Wellbeing Workouts
Read MoreGoleman and Boyatzis, the Granddaddies of EQ, on Social Intelligence and the Biology of Leadership
Goleman and Boyatzis, the Granddaddies of EQ, on Social Intelligence and the Biology of Leadership: “We believe that great leaders are those whose behavior powerfully leverages the system of brain interconnectedness.”
Read MoreHabit, Routine and Mood
Habit, Routine and Mood: 4 Ways to Switch Up Your Daily Routine. Ditching some of your favorite and most-shared habits just might be the key to feeling and performing significantly better.
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