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Yoga Based Mindfulness Instruction
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A great new book: Mindful Relationships: Seven Skills for Success from B. Grace Bullock

By Suzanne Bigelow | November 22, 2016

Wonderful resource for mindful relationship building with a focus on intentional breathing.

mindful-relationships-seven-skills-for-success-from-b-grace-bullock

Posted in Inspiration and Information, Uncategorized
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