Workplace Training

Pause. Breathe. Repeat.

Suzanne offers corporate training and facilitation in embodied mindfulness featuring the People’s Pause platform of “on the go” practices to harmonize the heart, mind and body. Based on the science of physiological reset, the pause approach leverages felt sense learning and repetition to retrain the brain for better focus, clarity and control, while introducing the key principles of mindful attention and awareness.

Start your journey in mindful living today.